Come join me to jumpstart your Sunday will lots of self-love and some juicy yoga. Anahata, the 4th chakra, stands for love, empathy, human kindness, security and tolerance. In this heart opening masterclass we learn to let the love flow through us and create more space in our body and spirit. We will also do pranayama (breathwork) and meditation.
When: Sunday, 18 October, 10 am to 12 pm
Where: Pura Vida (Engstringerstrasse 5, Schlieren)
Cost: CHF 45.–
Registration: The number of participants is limited. Please provide your full name and phone number.