Group classes are for all those who already have yoga experience or for beginners that feel more comfortable in a group setting. In small groups – where there is space for your needs – I am teaching a mix of different styles.
As of 21 January 2020, I will be teaching a course on Tuesday evening (18.30 to 19.45 h, all levels). This takes place in the yoga room at the Health Center The InnerSpace in Schlieren (Grabenstrasse 1).
«During the yoga classes, I appreciate Barbara’s presence. She leads me through the asana practice so well that I can do it with my eyes closed. That way I can stay with myself much better. She takes care and adjusts her exercises according to the person, so that everyone can benefit from the class. Her yoga sessions are fun and I feel that she is teaching with all her heart and soul.»