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© The InnerSpace
Group Class: Gentle Afterwork Flow
Find space in your body and mind. Unwind and let go of the tension. This gentle flow is for everybody that wants to find deep relaxation and inner freedom. It’s a mix of Vinyasa, Yin, Restorative and Fascia yoga that is suitable for all levels.
Thai Yoga Massage: Touches body and soul
This mindful and very relaxing body work is a yoga practice without effort and touches body, mind and soul. It can clear stagnant energy on a physical, energetic, mental and emotional level.
© Peter Pfeiffer
Yoga-Masterclass: Lunar Heart Chakra Flow
(with doTERRA essential oils)
Jumpstart your Sunday will lots of self-love and some juicy yoga. Anahata, the 4th chakra, stands for love, empathy, human kindness, security and tolerance. In this heart opening masterclass you learn to let the love flow through you and create more space in you body and spirit.